

WELCOME TO HIIT ACADEMY ITALY!
JOIN US AS WE EMPOWER YOU TO REACH YOUR GOALS WITH EXPERT-DESIGNED WORKOUT PLANS. DISCOVER THE BENEFITS OF COMPREHENSIVE EXERCISE AND TRANSFORM YOUR HEALTH TODAY!
ABOUT OUR TRAINING PROGRAMS




"Being a newbie to this type of training, I was intimidated by these exercises at first. But with the guidance and support of the HIIT Academy Italia team, I was able to push my limits and reach my goals. The workouts are challenging but adaptable and the online community is incredibly motivating. I am so grateful for this program and can't recommend it enough!!"
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Maria Jose
“I am so glad I found HIIT Academy Italia! Being someone new to fitness, I was intimidated by gyms and didn't know where to start. The workouts are challenging but doable and I love to see the progress I am making. I highly recommend HIIT Academy Italia to anyone who wants to keep fit and healthy"
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James
"HIIT Academy Italia's programs are amazing! The workouts are perfect for me, because I can do them anywhere with minimal equipment. It's so comfortable and I feel great after every workout. The team is also very helpful and always ready to answer any questions. It is definitely worth investing."
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Letizia
"I have been working out for years, but I have never seen results like I have with HIIT Academy Italia. The programs are well-designed and the trainers are incredibly knowledgeable. They have really helped me take my fitness to the next level. Highly recommend for anyone looking to challenge themselves and see results!"
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Ruben
EQUIPMENT AND APPAREL FOR YOUR WORKOUTS
10% DISCOUNT CODE
"HIIT ACADEMY ITALIA"

HIGH INTENSITY INTERVAL TRAINING
FAST - FUN - EFFECTIVE
WORKOUTS

JOIN OUR COMMUNITY OF HIIT AND WORKOUTS ENTHUSIASTS AND REACH YOUR GOALS
WHY HIIT?
FAST AND EFFECTIVE WORKOUTS
If you don't have time to exercise, HIIT is for you!
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A HIIT workout ranges from as little as 4 minutes up to 30 minutes.
FUN
WORKOUTS
HIIT workouts are engaging!
They are performed in groups and are varied due to the frequent change of exercises.
BENEFITS

HELPS
LOOSING WEIGHT AND STIMULATES METABOLISM


IMPROVES
CARDIOVASCULAR AND RESPIRATORY
CAPACITY

IMPROVES STRENGTH
AND
MUSCLE TONE

IMPROVES MOOD
AND
MENTAL
HEALTH


JUAN PAZ Y MINO
FORMER HIGH LEVEL ATHLETE (FENCING)
GRADUATED IN SPORTS SCIENCES
PHYSICAL EDUCATION TEACHER
ATHLETIC TRAINER
MASTER IN MANAGENT OF SPORTS SERVICES
SPECIALIZED IN HIIT-TRAINING
COACH
